Restore Yoga with Christ centered/scripture meditations

Start your year by renewing mind, body & spirit

Restorative yoga is when fewer postures are held for longer periods of time, getting deeper into the muscles, joints and facia in the body, relaxation and meditation.

This yoga class will help start your year by renewing mind, body & spirit.

Three live zoom hour long classes (Tuesday evening at 7:30pm) starting January 11th that will be recorded and uploaded each week to this on demand studio. You'll have access to these on demand classes until 02/1/22.

You can join in on zoom or in person at our studio in Roselle (six spots available for in person - extra in person registration required).

Your Instructor

Andrea Wittig
Andrea Wittig

I’m a 500 HYI, 200 RYT and Certified Trauma – Sensitive HYI. I started New Life Yoga because I have a passion for helping people be healthy and find a thriving purpose filled life!

I’m not perfect – far from it – struggling with chronic back pain and have wrestled on and off with anxiety. But that’s OK. God continues to pour His love on me through the practice of Holy Yoga and bring healing to all of these areas of my life and I want as many other people as possible to experience that as well! Throughout my life I have been a teacher, barista, manager, social justice fundraiser, and volunteer and now I am a certified yoga instructor. I love my husband and the hectic adventure filled life we have with our 3 boys.

I have lived in MN, CA & IL, traveled to Nepal, Thailand, Mexico, Turkey, Tanzenia, Kenya and even Uganda where I lived for 2 ½ months to adopt our middle son! I love coffee, experiencing nature, adventures, and deep connections with others. I look forward to helping you find health and life however I can!

Course Curriculum

Available in days
days after you enroll
  Zoom Recorded Classes
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The class series starts 1/11 and access to recorded classes ends 2/1/2022! There are four live virtual zoom classes (with an in person option) and all recorded classes will be uploaded to this on demand studio for you to do practice anytime.
How long do I have access to the course?
Access to recorded classes ends 2/1/2022
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact Andrea.

This course is closed for enrollment.