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Christ Centered Breathing Workshop
Learn breathing & mindfulness tools that will bring you calm and help you combat the stress and anxiety. Breath is connection to the Holy Spirit, it brings life
Andrea Wittig Andrea Wittig
$10
Healing Through Connection in Breath, Mindfulness & Movement.
Tools to regulate your body, emotions and thoughts through the practice of Christ centered breathing, mindfulness. and movement.
14 Course Bundle
$10/month
Give it a try!
Give therapeutic Holy Yoga/Yoga a try for FREE.
Andrea Wittig Andrea Wittig
FREE
Parent Care Series
Reconnect with God and self care in this simple four week series.
Andrea Wittig Andrea Wittig
$10
Self Care Series
Reconnect with God and self care in this simple four week series.
Andrea Wittig Andrea Wittig
$10
Hip/Psoas Release
Series to help you release tight psoas muscle, can help relieve low back pain.
Andrea Wittig Andrea Wittig
$10
Relieve Neck & Shoulder Pain
Gentle classes, Breathing techniques, and meditations to help you relieve neck and shoulder pain.
Andrea Wittig Andrea Wittig
$10
Mindfulness
Practice paying attention to the present moment without judgment.
Andrea Wittig Andrea Wittig
$10
Advent Mindfulness Group
Andrea Wittig Andrea Wittig
Advent Mindfulness with Essential Oils Group
Andrea Wittig Andrea Wittig
Turn it all off with Mindfulness!
Andrea Wittig Andrea Wittig
Mindfulness and Breath
Practice mindfulness and focused breathing
Andrea Wittig Andrea Wittig
$20
Self-Compassion Mindfulness & Breathing with option to use Essential Oils
Give yourself a little love!
Andrea Wittig Andrea Wittig
Mindfulness Series - Finding REST!
A series of mindfulness, breath and meditation practices to find rest.
Andrea Wittig Andrea Wittig
$10
Mindfulness - Being Present.
Today I will be Present.
Andrea Wittig Andrea Wittig
Finding Calm in Mindfulness with option to use Essential Oils Group
Finding CALM for your heart, soul, mind & body
Andrea Wittig Andrea Wittig