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Give it a try (FREE!)

Healing Through Connection tools for FREE.

Give a class a try for FREE!

Connecting tools are short videos of breath work, mindfulness and meditation that bring you connection to your body, breath, and spirit. It helps bring you into the present moment and regulate your body, mind and emotions.


Your Instructor


Andrea Wittig
Andrea Wittig

I’m a 200 hour Holy Yoga Instructor (currently in a 500 hour masters training) and Holy Yoga Certified Trauma – Sensitive Instructor. I started New Life Yoga because I have a passion for helping people be healthy and find a thriving purpose filled life!

I’m not perfect – far from it – struggling with chronic back pain, battling shame and having wrestled on and off with depression. But that’s OK. God continues to pour His love on me through Holy Yoga and bring healing to all of these areas of my life and I want as many other people as possible to experience that as well! Throughout my life I have been a teacher, barista, manager, social justice fundraiser, and volunteer and now I am a certified yoga instructor. I love my husband and the hectic adventure filled life we have with our 3 boys.

I have lived in MN, CA & IL, traveled to Nepal, Thailand, Mexico, Turkey and even Uganda where I lived for 2 ½ months to adopt our middle son! I love coffee, experiencing nature, adventures, and deep connections with others. I look forward to helping you find health and life however I can!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!